MUSIC IS FUEL
HI FI YOGA® is a dynamic, boutique yoga experience, with music at our core. We guide you through challenging flows, igniting the body, and clearing the mind. Pushing your practice to its edge, you’ll experience nothing but good vibes from our playlist and community. Come vibe with us!
PICK YOUR POISON
Every class is set to a curated playlist to keep you moving while you discover new music or jam to old school favEs. Check out our signature Hip Hop Flow classes for a beat bumping experience unlike any other.
warm beginner yoga
Perfect for the yoga novice or get back to the basics. This class reinforces proper alignment, breath, foundation, and transition fundamentals to keep your practice in check. Warm class. Temperature between 80-85 degrees. 60 minutes.
WARM VINYASA FLOW
This class is for yogis who understand basic poses and want to take their practice to the next level. Turning up the volume a bit (both music and intensity). Be prepared to work a little and find a new PR at the end of each class. ***Beginners welcome*** We will work with you if you’re new to yoga. Heated class. Temp 85-90 degrees. 60 minute class.
HOT POWER YOGA
This class will challenge you to find your edge and jump off! Fun & creative flows paired with great tunes. Introduce arm balances and inversions without fear into your practice. Expect the unexpected and leave feeling that yoga high we all crave. Heated class. Temp 90-100 degrees. 60 minute class.
HI FI/LO FI
Surrender into deep long holding yin postures with a hit of power. Sprinkles of planks and inversions just to keep things interesting. (Warm)
HI FI FLOAT (AERIAL YOGA)
Feel like you are floating on air while being supported above your mat in yoga silks. Imagine holding poses you never thought possible with grace and stability. (Non-Heated)
A blend of elements from yoga, pilates, ballet and body sculpting. Designed to improve posture and flexibility creating a lean, firm, sculpted body. (Non heated)
MONTHLY AUTO PAY OPTIONS
$85.00/mo - SINGLE MONTHLY UNLIMITED*
$150.00/mo - COUPLES MONTHLY UNLIMITED*
$189.00/mo - FAMILY MONTHLY UNLIMITED*
***ALL AUTOPAYS INCLUDE 10% OFF ALL APPAREL AND WORKSHOPS***
*30 DAY CANCELLATION POLICY. NO ANNUAL COMMITMENTS
DROP-INS AND CLASS PACKAGES
$70 - 5 CLASS PASS
$130 - 10 CLASS PASS
$235 - 20 CLASS PASS
$100 - 1 MONTH UNLIMITED (30 DAYS)
$475 - 6 MONTHS UNLIMITED
$905 - 1 YEAR UNLIMITED
$50 “IF THE SHOE FITS” (30 DAY TRIAL, NEW CLIENTS ONLY)
$25 ONE WEEK UNLIMITED (NEW CLIENTS ONLY)
STUDENT/VETERAN DISCOUNT - CALL/EMAIL FOR DEETS
ALL MEMBERSHIPS INCLUDE AERIAL.
* YOGA DROP IN DOES NOT INCLUDE AERIAL.
DROP-IN - $20
The wait is over! Snag your spot to learn from the best of the best, Kim Dawes and Lori Allen. HI FI YOGA® 200 hour Teacher Training is Yoga Alliance approved.
Tuition & Registration Information
Deposit $500 - due with application ***Purchase Here***
Submit application to Kim Dawes by emailing to firstname.lastname@example.org or call 513-594-6063
$2400 - Early Bird Discount if paid in full by July 4th, 2019
$2700 - total if paid after July 4th, 2019
***tuition is non-refundable***
GOT QUESTIONS??? - INFORMATION MEETINGS HELD @ HI FI YOGA
Friday April 26th @ 615pm, Saturday April 27th @ 330pm, & Sunday May 12th @ 1230pm
Requirements for the Program
Required to take at least 2 classes per week with lead teachers
Attend each teaching training (We understand that life gets hectic so 1-2 days will be allowed to be made-up, however more than two missed trainings will be required to be made-up and may have additional costs associated.)
15+ hours of class observing and assisting over course period.
25+ hours of Asana, Meditation or Pranayama practice
20+ hours of practice teaching outside of training program weekends.
Maintain a daily personal yoga practice which will be recorded in our binder.
Asana classes will be available prior to each training session on Wednesday and Friday evenings, Saturday and Sunday mornings.
What you’ll take away…
Teach principles of Hatha and Vinyasa yoga with confidence and clarity
Clearly communicate and safely teach postures with clear, precise & helpful cues and modifications
Learn and teach breath awareness & core pranayama techniques
Design creative sequencing
Lead guided relaxations and meditations
Understand principles of anatomy as they apply to teaching yoga safely
The energetics and subtle anatomy as it relates to yoga- Reiki Level 1 certification included in tuition
A basic understanding of Ayurveda, the sister science to yoga
Share some of the most profound and important ancient yogic principles in the classroom
Purposeful theming of classes
Embody ethics and professionalism in the classroom and beyond
Understand the aspects of teaching yoga from a business perspective ~ insurance, yoga alliance requirements, marketing basics
Proper Assists and Adjustments
How to teach and weave into your classes simple and effective Yin & Restorative poses
Schedule for RYT
Friday July 12th
Saturday July 13th
Sunday July 14th
Wednesday July 17th
Friday July 19th
Saturday July 20th
Sunday July 21st
Wednesday July 24th
Friday July 26th
Saturday July 27th
Sunday July 28th* graduation day!!!
X MARKS THE SPOT
7900 Mason Montgomery Road
Mason, OH 45040
513 200 7633