STUDIO

MUSIC IS FUEL

HI FI YOGA® is a boutique yoga experience, with music at our core. We guide you through challenging flows, igniting the body, and clearing the mind. Pushing your practice to its edge, you’ll experience nothing but good vibes from our playlist and community. Come vibe with us!

 
 
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PICK YOUR POISON

Every class is set to a curated playlist to keep you moving while you discover new music or jam to old school favEs. Check out our signature Hip Hop VINYASA classes for a beat bumping experience unlike any other.

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warm beginner yoga

Perfect for the yoga novice or get back to the basics. This class reinforces proper alignment, breath, foundation, and transition fundamentals to keep your practice in check. Warm class. Temperature between 75-85 degrees. 60 minutes.

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WARM VINYASA FLOW

Turning up the volume a bit (both music and intensity). Be prepared to work a little and find a new PR at the end of each class. ***Beginners welcome*** Heated class. Temp 85-90 degrees. 60 minute class.

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HOT POWER YOGA

This class will challenge you to find your edge and jump off! Fun & creative flows paired with great tunes. Introduce arm balances and inversions without fear into your practice. Expect the unexpected and leave feeling that yoga high we all crave. Heated class. Temp 90-100 degrees. 60 minute class.

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HI FI YIN

Surrender into deeper postures, releasing tension throughout the body both physically and energetically while activating fluid pathways to hydrate and soften joints and tissues. (Non heated)

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HI FI FLOAT (AERIAL YOGA)

Feel like you are floating on air while being supported above your mat in yoga silks. Imagine holding poses you never thought possible with grace and stability. (Non-Heated)

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BUTI® yOGA

BUTI® Yoga activates deep core muscles paired with intentional shaking and vibration to release trauma stored at the cellular level. Primal movement, cardio dance + conditioning are seamlessly woven throughout balanced yoga sequencing to give you an ALL-IN-ONE workout that helps your BODY + SOUL. The bonus, you will burn at least 600 - 1000 calories per class. Come prepared to let yourself go! Warm class 80-85 degrees.

NEW CLIENT SPECIALS

$50 NEW CLIENT 30 DAY TRIAL

$35 ONE WEEK UNLIMITED

unlimited memberships

$99.00/mo - SINGLE MONTHLY AUTOPAY

$150.00/mo - COUPLES MONTHLY AUTOPAY

$189.00/mo - FAMILY MONTHLY AUTOPAY

$125 - 1 MONTH UNLIMITED

$500 - 6 MONTHS UNLIMITED

$925 - 1 YEAR UNLIMITED

***ALL AUTOPAY MEMBERSHIPS INCLUDE 20% OFF APPAREL AND 10% OFF WORKSHOPS***

*30 DAY CANCELLATION POLICY. NO ANNUAL COMMITMENTS

DROP-INS AND CLASS PACKAGES

$18 YOGA DROP-IN

$22 AERIAL YOGA DROP-IN

$80 - 5 CLASS PASS

$145 - 10 CLASS PASS

$260 - 20 CLASS PASS

$360 - 30 CLASS PASS

 

SCHEDULE

 

AERIAL YOGA TEACHER TRAINING

Take your practice off your mat into the air! Expand your yoga practice and teachings. (30 hr training)

 

Tuition & Registration Information

Deposit $150 – due with application

Application click here

Submit application to Laura Granado - enana1003@yahoo.com or call 419-306-4020

$675 – Early Bird if paid in full by Aug 31st

$750 – total if paid after Sept 1st.

***Tuition is non-refundable***

 QUESTIONS?

 Information meeting @ HI FI YOGA

  • Thursday August 15th   @ 6:45pm after restorative class.

  • Saturday August 16th  @ 1pm

This aerial yoga training will strengthen your skills as a yoga teacher.

  • Learn how to use the silks (hammock) as a prop to enhance your practice and your students.

  • Explore deeper anatomy and safe aerial practices.

  • Identify aerial yoga concepts and vocabulary.

  • Yoga Asana on the mat and on the silks

  • Learn how to make your students feel comfortable in the silks and help them find the joy and freedom being upside-down and using gravity to help access asana on the silks.

  • Learn the mechanics of using the silks in a safe way and make your practice and your students more playful.

  • Learn rigging and maintenance of the aerial equipment

  • Learn benefits and contradictions of the practice

  • Learn modifications and progressions

  • Restorative practices

  • Learn how to cue poses and transitions

  • Create a basic class structure

  • Assist student in the air

Requirements & Support

  • RYT 200

  • Attendance of minimum 10 aerial yoga classes

  • 1 hour of 1:1 coaching

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X MARKS THE SPOT

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7900 Mason Montgomery Road
Mason, OH 45040

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513 200 7633

 

REACH US

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