STUDIO

MUSIC IS FUEL

HI FI YOGA® is a dynamic, boutique yoga experience, with music at our core. We guide you through challenging flows, igniting the body, and clearing the mind. Pushing your practice to its edge, you’ll experience nothing but good vibes from our playlist and community. Come vibe with us!

 
 
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PICK YOUR POISON

Every class is set to a curated playlist to keep you moving while you discover new music or jam to old school favEs. Check out our signature Hip Hop Flow classes for a beat bumping experience unlike any other.

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warm beginner yoga

Perfect for the yoga novice or get back to the basics. This class reinforces proper alignment, breath, foundation, and transition fundamentals to keep your practice in check. Warm class. Temperature between 80-85 degrees. 60 minutes.

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WARM VINYASA FLOW

This class is for yogis who understand basic poses and want to take their practice to the next level. Turning up the volume a bit (both music and intensity). Be prepared to work a little and find a new PR at the end of each class. ***Beginners welcome*** We will work with you if you’re new to yoga. Heated class. Temp 85-90 degrees. 60 minute class.

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HOT POWER YOGA

This class will challenge you to find your edge and jump off! Fun & creative flows paired with great tunes. Introduce arm balances and inversions without fear into your practice. Expect the unexpected and leave feeling that yoga high we all crave. Heated class. Temp 90-100 degrees. 60 minute class.

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HI FI YIN

Surrender into deeper postures, releasing tension throughout the body both physically and energetically while activating fluid pathways to hydrate and soften joints and tissues. (Non heated)

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HI FI FLOAT (AERIAL YOGA)

Feel like you are floating on air while being supported above your mat in yoga silks. Imagine holding poses you never thought possible with grace and stability. (Non-Heated)

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HI BARRE

A blend of elements from yoga, pilates, ballet and body sculpting. Designed to improve posture and flexibility creating a lean, firm, sculpted body. (Non heated)

MONTHLY AUTO PAY OPTIONS

$85.00/mo - SINGLE MONTHLY UNLIMITED*

$150.00/mo - COUPLES MONTHLY UNLIMITED*

$189.00/mo - FAMILY MONTHLY UNLIMITED*

***ALL AUTOPAYS INCLUDE 10% OFF ALL APPAREL AND WORKSHOPS***

*30 DAY CANCELLATION POLICY. NO ANNUAL COMMITMENTS

DROP-INS AND CLASS PACKAGES

*$16 DROP-IN

$70 - 5 CLASS PASS

$130 - 10 CLASS PASS

$235 - 20 CLASS PASS

$100 - 1 MONTH UNLIMITED (30 DAYS)

$475 - 6 MONTHS UNLIMITED

$905 - 1 YEAR UNLIMITED

$50 “IF THE SHOE FITS” (30 DAY TRIAL, NEW CLIENTS ONLY)

$25 ONE WEEK UNLIMITED (NEW CLIENTS ONLY)

STUDENT/VETERAN DISCOUNT - CALL/EMAIL FOR DEETS

ALL MEMBERSHIPS INCLUDE AERIAL.

* YOGA DROP IN DOES NOT INCLUDE AERIAL.

AERIAL

DROP-IN - $20

 

SCHEDULE

 

TEACHER TRAINING

The wait is over! Snag your spot to learn from the best of the best, Kim Dawes and Lori Allen. HI FI YOGA® 200 hour Teacher Training is Yoga Alliance approved.

Tuition & Registration Information

Deposit $500 - due with application ***Purchase Here***

Submit application to Kim Dawes by emailing to kimdawes@me.com or call 513-594-6063 

Click here for TT Application

$2400 - Early Bird Discount if paid in full by July 4th, 2019
$2700 - total if paid after July 4th, 2019

***tuition is non-refundable***

GOT QUESTIONS??? - INFORMATION MEETINGS HELD @ HI FI YOGA

Friday April 26th @ 615pm, Saturday April 27th @ 330pm, & Saturday May 11th @ 1230pm

Requirements for the Program

  • Required to take at least 2 classes per week with lead teachers

  • Attend each teaching training (We understand that life gets hectic so 1-2 days will be allowed to be made-up, however more than two missed trainings will be required to be made-up and may have additional costs associated.)

  • 15+ hours of class observing and assisting over course period.

  • 25+ hours of Asana, Meditation or Pranayama practice

  • 20+ hours of practice teaching outside of training program weekends.

  • Required readings

  • Maintain a daily personal yoga practice which will be recorded in our binder.

  • Asana classes will be available prior to each training session on Wednesday and Friday evenings, Saturday and Sunday mornings.

What you’ll take away…

  • Teach principles of Hatha and Vinyasa yoga with confidence and clarity

  • Clearly communicate and safely teach postures with clear, precise & helpful cues and modifications

  • Learn and teach breath awareness & core pranayama techniques

Yoga Philosophy

  • Design creative sequencing

  • Lead guided relaxations and meditations

  • Understand principles of anatomy as they apply to teaching yoga safely

  • The energetics and subtle anatomy as it relates to yoga- Reiki Level 1 certification included in tuition

  • A basic understanding of Ayurveda, the sister science to yoga

  • Share some of the most profound and important ancient yogic principles in the classroom

  • Purposeful theming of classes

  • Embody ethics and professionalism in the classroom and beyond

  • Understand the aspects of teaching yoga from a business perspective ~ insurance, yoga alliance requirements, marketing basics

  • Proper Assists and Adjustments

  • How to teach and weave into your classes simple and effective Yin & Restorative poses 

Schedule for RYT

  • Friday July 12th

  • Saturday July 13th

  • Sunday July 14th

  • Wednesday July 17th

  • Friday July 19th

  • Saturday July 20th

  • Sunday July 21st

  • Wednesday July 24th

  • Friday July 26th

  • Saturday July 27th

  • Sunday July 28th* graduation day!!!

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X MARKS THE SPOT

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7900 Mason Montgomery Road
Mason, OH 45040

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513 200 7633

 

REACH US

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